Sweet Potato Gnocchi

For 8 people 4 sweet potatoes  1 egg 1 tsp salt 1 tub (500 g) ricotta cheese 6 cups flour plus more if needed… Read More

Healthy-er Chocolate Zucchini Banana Muffins 

Can I even say that? Well there’s no dairy, no oil or butter and less sugar due to the sweetness of the bananas… So I guess they’re not too bad. Plus it took more time to find my muffin tin than it did to whip these up. Too easy.  Recipe for 12 muffins (even though… Read More

Chocolate Strawberry Chia Seed Smoothie

This is my favourite morning go to smoothie and I also love that I can put all the ingredients in the cup the night before (except ice and protein powder) and blend it in the morning for a quick and very tasty breakfast. … Read More

Rainbow Hummus Pinwheels 

So as much as I look forward to summer and enjoy being home with my kids,I secretly get excited about back to school. Yes, I’m happy that they kids get back into their routine again and things will be more organized around the house…but I’m also excited about a new class, new students and a… Read More

Watermelon Strawberry Smoothie

What a great refreshing idea to change up your smoothie game.  Watermelon is light and summery; I added chia seeds for extra protein but you can also add a scoop of your favourite protein powder if you wish (make sure it’s a light coloured one, the green will take away from the beautiful colour otherwise). … Read More