Can I even say that? Well there’s no dairy, no oil or butter and less sugar due to the sweetness of the bananas… So I guess they’re not too bad. Plus it took more time to find my muffin tin than it did to whip these up. Too easy. Recipe for 12 muffins (even though… Read More
Category: breakfast
Watermelon Strawberry Smoothie
What a great refreshing idea to change up your smoothie game. Watermelon is light and summery; I added chia seeds for extra protein but you can also add a scoop of your favourite protein powder if you wish (make sure it’s a light coloured one, the green will take away from the beautiful colour otherwise). … Read More
Protein Chia Seed Coconut Java Chip Frappuccino
I was craving a Starbucks frappuccino today so I created this protein rich, low calorie version of my fave drink. No whip, thanks. For 2 people (or even 1 person if you want ?) 1 cup coconut milk 2 tablespoons chia seeds 1 tablespoon hemp hearts 1 scoop chocolate protein powder (I use hemp protein,… Read More