Farfalle with Tuna, Tomatoes, Olives and Onions

This is another one of my super simple recipes.  I like to keep key staples in my pantry and fridge (but that’s for another blog post) and this is one of those recipes that take no time and can be done when you have no food in the house. Funny enough, I did grocery shop… Read More

The Best Shrimp and Zucchini Quinoa Salad

This was a great light recipe that surprisingly even my boys loved. You can make it ahead and eat it cold or at room temp. Quinoa is light, gluten free, low GI and high in protein compared to other grains (although it is actually a seed). The dressing is versatile and can be used for any kind of… Read More

Black Squid Ink Fettuccine with Fast and Easy Shrimp Sauce

For 4-6 people. I like to respect the old tradition of fish on Fridays because I love seafood but mainly because after a long week of work, it’s the easiest thing to make. Seafood is great because it has such a short cooking time and I prepared this dish in the time it took to… Read More

Rigatoni with Sausage, Mushrooms and Tomatoes

  Rigatoni with Sausage, Mushrooms and Tomatoes recipe for 4-6 people 500g package of rigatoni pasta 1/2 sweet onion 3 medium sausages, casings removed and crumbled 1 cup sliced mushrooms 5 tbsp olive oil salt to taste 2 medium sized tomatoes or 1 cup cherry tomatoes 1/2 cup bocconcini, cubed Chop onions and cook in… Read More