Turkey, Kale and Mushroom Stuffed Roasted Butternut Squash

Who says “stuffed” has to be stuffing? Not any more. Do you ever wish you could indulge in your favourite dishes without feeling that guilt? I’m happy to say it’s completely possible, with some planning and creative choice of ingredients. I try to cut carbs and sugar whenever I can when I’m creating new recipes.… Read More

Delicious and Healthy Quinoa and Wild Rice Stuffed Peppers

Seeing the coming and going of peppers in the supermarkets is bittersweet.  You wait all summer and by this time you sort of get sick of them because all you see is peppers EVERYWHERE.  But I sort of feel bad thinking that because I know that in a few months I’m going to wish I… Read More

Zucchini Flowers Stuffed with Bocconcini and Basil Leaf

I’m obsessed with zucchini flowers. They bring such a beautiful sweet taste to any dish and look so pretty. Needless to say, zucchini or squash flowers are edible and this recipe brings me back to my days in Italy… Makes about 12. 12 zucchini flowers, if you pick them yourself, get them in the morning when… Read More