Ok, here it is. So many of you requested this easy dessert when I posted it so I scrambled to get it up in time for you to get all the ingredients. To be honest, it was a last minute idea that I wasn’t going to make until later in the week but my sister… Read More
Tag: coconut
Easy Peasy Coconut Lemon Cream Pie
Coconut cream pie is one of my favourite (and probably only) non-chocolate desserts. There’s something about the pairing of lemon and coconut that makes it fresh and tropical. This dessert is so easy, I’m a bit embarrassed about sharing it. As for healthy eating tips, this dessert is best shared with a big group of… Read More
Frozen Tropical Mango Coconut Chia Seed Smoothie
Does anyone else desperately need a dose of yellow and orange in their lives! This pinã colada inspired breakfast is a good fix for the winter blues. … Read More
Protein Chia Seed Coconut Java Chip Frappuccino
I was craving a Starbucks frappuccino today so I created this protein rich, low calorie version of my fave drink. No whip, thanks. For 2 people (or even 1 person if you want ?) 1 cup coconut milk 2 tablespoons chia seeds 1 tablespoon hemp hearts 1 scoop chocolate protein powder (I use hemp protein,… Read More