Brown Rice Stuffed Mushrooms

Ready in 35  minutes Serves 8 people Difficulty Level: medium Looking to get your entertaining game on? It’s all about the rice this season  as this key ingredient takes the win for a double time. Not only can it be prepared ahead of time to help save you time and stress , it’s delicious flavour… Read More

Turkey, Kale and Mushroom Stuffed Roasted Butternut Squash

Who says “stuffed” has to be stuffing? Not any more. Do you ever wish you could indulge in your favourite dishes without feeling that guilt? I’m happy to say it’s completely possible, with some planning and creative choice of ingredients. I try to cut carbs and sugar whenever I can when I’m creating new recipes.… Read More

Fig, Caramelized Onion and Scamorza Tart

Is the old saying true, that “Necessity is the mother of invention?” Hmm.  Well in this case I’ve been trying to get rid of all of the food that’s been shoved into my freezer at the same time, using up all the beautiful produce that I see at the grocery store.  I tend to over… Read More

Eggplant and Pepper Salad

It’s been a while since my last post.  I’ve been cooking so much and meaning to share every moment of it…. the truth is, recipe writing takes time. First I check recipes to make sure they are easy to follow and are grammatically correct (I am a teacher after all, and everyone knows how much… Read More

Buddha Bowl (Bar) Party in the House

Who: Foodie friends Friday nights are always such a drag.  I want to celebrate making it through to the end of the week but I’m also too tired to do anything or host anyone, my house isn’t clean, dishes are still in the sink and I have no food in the fridge. Enter my brilliant… Read More

Baked Eggplant Parmigiana Rounds

Making sauce tonight, I needed something to fill me up so that I avoid the pasta bowl in front of me. Eggplants are filling and extremely flavourful. Tomatoes and fresh herbs help bring out the aroma of summer throughout the house. You will need: 2 medium to large eggplants 1 clove chopped garlic 2 cups… Read More

Artichoke Asiago and Quinoa Stuffed Button Mushroom Caps

Appetizers and desserts are my favourite part of any meal or gathering.  Since my dessert intake is somewhat restricted, apps are something I always look forward to. I try to substitute quinoa as much as possible, wherever possible.  It goes perfectly in this recipe because after cooking, the top forms a crispy, crunchy layer while… Read More

Delicious and Healthy Quinoa and Wild Rice Stuffed Peppers

Seeing the coming and going of peppers in the supermarkets is bittersweet.  You wait all summer and by this time you sort of get sick of them because all you see is peppers EVERYWHERE.  But I sort of feel bad thinking that because I know that in a few months I’m going to wish I… Read More

Calamari Bruschetta

Bruschetta is a wonderful appetizer that is enjoyed by almost everyone.  I made this up one day while trying to think of what to bring as an appetizer to a friend’s house.  It’s super easy to make and transport, just add the toasted crostini before serving as they may get soggy after. For 4-6 people,… Read More

The Best Shrimp and Zucchini Quinoa Salad

This was a great light recipe that surprisingly even my boys loved. You can make it ahead and eat it cold or at room temp. Quinoa is light, gluten free, low GI and high in protein compared to other grains (although it is actually a seed). The dressing is versatile and can be used for any kind of… Read More