An easy and tasty salad filled with protein and nutrients to keep you fueled for the day.  I made this here in Italy because it’s quick and didn’t need any cooking time (except for the quinoa). I put white beans in mine but I made it again the next day with tuna cause I loved it so much. 

Ingredients (for 2-4 people)

• 2 long Roma tomatoes sliced into discs
• 1/2 avocado cubed
• 3/4 cup cooked quinoa
• 1/2 cup white cannelli beans
• 2 cups arugula
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt to taste

Method (omg so easy I’m embarrassed to even say that there’s any method to it ?)

1. Combine first 4 ingredients in a bowl (add tuna here too if you wish).
2. Dress with oil, vinegar and salt to your liking. 
3. Pour over a bed of arugula right before serving.

Excuse me, I’m getting hungry just thinking about this salad. I preferred it with tuna so I think I’m going to make myself some more???????